About Mita

"Healing is a continual movement away from fragmentation toward wholeness and connection."
Dawna Markova

Mita has been interested in the practice of yoga and healthy living since her youth. She graduated from Kings College, University of London, with a degree in Biochemistry and subsequently trained in Accountancy. Alongside her career, Mita continued to study and practice yoga, meditation and other therapies and inspire those around her.

Mita qualified as a yoga teacher with the Vivekananda Yoga Research Foundation in Bangalore in 1992 and has been teaching ever since. She has been inspired by and continues to study with internationally renowned teachers, including  John Stirk (who was a student of Vanda Scaravelli), Pete Blackaby and Gary Carter.

Mita’s qualifications include an ITEC Diploma in Reflexology, Indian Head Massage (Middlesex School of Complementary Medicine), ITEC and MTI diploma in Holistic Massage, Anatomy and Physiology (The School of Natural Health), and Prenatal Massage.

Mita has attuned to Reiki healing levels 1 & 2 with Reiki Master Simon Treselyan. She teaches meditation and practices specialist energy healing techniques as taught by author and teacher, Dr Yubraj Sharma. Mita is also featured in Miriam Stoppard’s DVD ‘Having a Baby’.

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