•  

    Enter your email address to receive blog posts via email:

  • Mita Shah’s Awakenings Blog

    Haiti

    January 20th, 2010

    Our thoughts are with the people of Haiti in this time of tragedy. Please join us in feeling into how much people just like you and us – except in most cases, far less fortunate, secure, and protected – are suffering and dying. Let us continue to send love, blessings, prayers and healing to the people [...]

    Welcome to Awakenings Blog

    January 19th, 2010

    It’s great to have you here…thank you! My wish in creating this space is to share inspiration, wisdom, tools and info from all around the globe to help us along our collective journey towards health, happiness and wholeness; to deepen and nurture the impulse to evolve that’s awakening in us right now. We’re all on [...]

    News

      
    LEARN TO MEDITATE AND ACCESS YOUR FULL POTENTIAL

    Everyone has the capacity to choose, to change, to grow.

    Make meditation a part of your daily life and awaken consciousness, inner peace and mindfulness -

    More details of the course starting 22 Feb
    2012: Six Week Meditation Course with Mita

    "The course is excellent and has really helped motivate me to meditate. I have become a calmer, happier and healthier person. My mind is clearer and I am able to take all the challenges of my life in my stride. Through meditation I feel as though I can nurture the spiritual side of my self." - PS, Bushey
    More Testimonials

    Yoga and Meditation Classes

    Yoga poses

    Yoga in Harrow Yoga in Pinner Yoga for Children Meditation Course with Mita Meditation Group with Dr. Sharma

    Recent Blog Posts

    A Christmas Gift for You Defusing Anger - adapted from Vishvapani Too Busy?? - Yoga for Internal Busyness - adapted from Sally Kempton Our Relationship to the Earth - adapted from Caroline Myss Yoga and its Effects in Kenya

    Podcasts

    subscribe for free

    Free Newsletter

    Newsletter Archive

    Share This Page