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  • Mita Shah’s Awakenings Blog

    The Aware Show… Tools To Reclaim Your Power

    February 21st, 2010

    Have you lost a sense of your personal power lately? How many of you could use some NEW tools and techniques to reclaim your power? I’m so pleased and delighted to share with you a free and exciting event that’s just started. It’s the third season of the The Aware Show teleseminar series… Tools To [...]

    Life Script to Re-Awaken to Health, Happiness and Wholeness

    February 7th, 2010

    I was recently asked if I could put some affirmations on the website to help empower and open us up to higher guidance. I am grateful for this suggestion and thought I would share a Life Script. This is a description of what you’d be experiencing if you were living the life you want and is [...]

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    LEARN TO MEDITATE AND ACCESS YOUR FULL POTENTIAL

    Everyone has the capacity to choose, to change, to grow.

    Make meditation a part of your daily life and awaken consciousness, inner peace and mindfulness -

    More details of the course starting 22 Feb
    2012: Six Week Meditation Course with Mita

    "The course is excellent and has really helped motivate me to meditate. I have become a calmer, happier and healthier person. My mind is clearer and I am able to take all the challenges of my life in my stride. Through meditation I feel as though I can nurture the spiritual side of my self." - PS, Bushey
    More Testimonials

    Yoga and Meditation Classes

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    Yoga in Harrow Yoga in Pinner Yoga for Children Meditation Course with Mita Meditation Group with Dr. Sharma

    Recent Blog Posts

    A Christmas Gift for You Defusing Anger - adapted from Vishvapani Too Busy?? - Yoga for Internal Busyness - adapted from Sally Kempton Our Relationship to the Earth - adapted from Caroline Myss Yoga and its Effects in Kenya

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