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  Re-Awaken to Health Happiness and Wholeness

Awakenings Newsletter - Winter 2010

 

Dear Friend,

Welcome to the latest Awakenings Newsletter which features:

  • A 24-hour world-wide Meditation Marathon.
  • Dr. Atul Shah's epic Masala Tour of Britain and his interview with me.
  • Yoga and Meditation class schedule starting January 2011.

2010 is soon coming to a close. So let's take time this holiday to contemplate on what's really important. Let's discover a pure motivation in our hearts, allowing every moment to be filled with a sense of purpose. Let us express this not just for our own sake but for the sake of the whole. 


EnlightenNext’s UK Meditation Marathon - A 24-hour world-wide event to raise consciousness (and money!) for the evolution of culture.

Join me for the EnlightenNext Meditation Marathon on Saturday 11th and Sunday 12th December 2010. The Marathon is for 24-hours where we can push our own limits in relationship to the timeless practice of meditation as well as, if you choose, helping to raise funds for the work for EnlightenNext here in the UK. You can participate for the full 24 hours or less.

Why a meditation marathon?
Normally, when we think about changing culture, we tend to think about agitating, not meditating. Meditation is about peace and stillness—the discovery of an infinite depth beyond the mind and beyond the world. That doesn’t seem like the stuff that cultural revolutions are made of. But in Andrew Cohen’s teaching of Evolutionary Enlightenment, meditation opens up a perspective that is not only personally liberating but also creates the dynamic space in which we can evolve, transform and develop new capacities, individually and together.

In this unique orientation, meditation is not simply a path to peace but the foundation for a truly creative engagement with the life process. So whether you are new to meditation or have been a serious practitioner for many years, this event will give you the unique opportunity to learn about meditation in the context of evolution.

I will be meditating for the full 24 hours and would very much appreciate your support. Please see my donation page - thank you!


Masala Tour - Dr. Atul K Shah

Writer, broadcaster and social entrepreneur, Dr. Atul Shah of Diverse Ethics embarked on a very innovative and original ‘Masala Tour’ to showcase ‘India in Britain’ and its unique richness and diversity.
In his highly acclaimed book, ‘Celebrating Diversity’, Dr. Shah demonstrates the vast cultural wealth of this country which is often ‘ghettoised’ and therefore misunderstood. Instead, we can all benefit hugely from engaging with difference, by learning, understanding and befriending.

From1st to 25th November 2010, Dr. Shah travelled all over Britain to bring out this story from the grassroots. He visited businesses, community centres, leaders and pioneers, artists, up and down the country to highlight their stories and show how collectively, they are playing a positive role in building a rich and diverse Britain.

Check out the You Tube Masala Tour Channel and
Dr. Atul's interview with me!


Yoga and Meditation Classes - Jan 2011

Pinner Synagogue Cecil Park Pinner HA5 5HJ

Wednesdays    12 weeks     12 Jan - 6 Apr 2011 
(excl. 23 Feb)    9.20 - 10.50 am       £120

Thursdays         12 weeks  13 Jan - 7 Apr 2011 
(excl. 24 Feb)     8.15 - 9.45 pm         £120

Harrow and Wembley Synagogue Preston Road HA3 0QH

Tuesdays           14 weeks  11 Jan - 12 Apr 2011  
                             7.45 - 9.15 pm          £140

70 Carlton Avenue Kenton Harrow HA3 8AY

Yoga For Teens
Mondays             12 weeks    10 Jan - 4 Apr 2011
(excl.21 Feb)       7.45 - 8.45 pm        £96

Six Week Meditation Course with Mita
Wednesdays    6 weeks      2 Mar - 6 Apr 2011    £99

Meditation Group with Dr. Yubraj Sharma
Fridays                11 Feb, 4 Mar and 1 Apr 2011 
£10/session

For further details please click here
.


Wishing you the very best always.
With love,
Mita
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