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LEARN TO MEDITATE AND ACCESS YOUR FULL POTENTIAL

Everyone has the capacity to choose, to change, to grow.

Make meditation a part of your daily life and awaken consciousness, inner peace and mindfulness -

More details of the course starting 22 Feb 2012: Six Week Meditation Course with Mita

"The course is excellent and has really helped motivate me to meditate. I have become a calmer, happier and healthier person. My mind is clearer and I am able to take all the challenges of my life in my stride. Through meditation I feel as though I can nurture the spiritual side of my self." - PS, Bushey
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Yoga and Meditation Classes

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Yoga in Harrow Yoga in Pinner Yoga for Children Meditation Course with Mita Meditation Group with Dr. Sharma

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