Yoga Classes in Pinner

These classes are suitable for all levels, encouraging you to work at your own pace through cultivating mindfulness and learning to listen to your own intelligence. The classes are small enabling you to receive personal attention.

The classes are diverse and fun integrating all the essential elements of yoga practice:

• Postures
• Breath Awareness and Pranayama
• Relaxation
• Meditation
• Yoga Philosophy

These practices help to: 

• Maintain flexibility, strength and balance
• Reduce stress and tension
• Improve concentration and clarity
• Calm the mind and instil joy and inner peace
• Deepen awareness bringing us towards physical mental and spiritual harmony
• Reconnect to one’s essential being and express from here in each moment

As you undergo subtle but powerful transformation, you will learn how yoga can be applied to the rest of your life for physical health, mental clarity, emotional and spiritual well being enabling you to deal with life in a more awakened, integrated and joyful way.

 


View Larger Map

To register for the Pinner Yoga classes, please email your contact details including name, address and telephone numbers, stating any health problems. Please post your cheque (payable to M. Shah) to 70 Carlton Avenue, Harrow, Middlesex, HA3 8AY.
 

^