Classes

As my life journey continues, I have been inspired to more deeply explore the principles of ServiceSpace of contributing to a cultural shift from:

Consumption to Contribution
Transaction to Trust
Isolation to Community
Scarcity to Abundance

…And Being the Change to create a loving world.

The cost of yoga is essentially priceless but there are costs involved in holding a space for us to come together. The fee structure is set up in a flexible manner as suggested in the classes schedule below (except the co-shared Tuesday class which has a fixed fee) so please assess how much you can comfortably contribute. I encourage you to think not about getting the best deal, but about allocating capital in a way that aligns with what is important to you. The fees as set out below are intended as a guide. All students are welcome, regardless of financial resources.

I hope this encourages us to reflect on a broader perspective of life and reminds us of our inter-connectedness with all life and the planet.

May our hands, head and heart continue to open so that giving becomes our way of being.

To register for the yoga and meditation classes, please email your contact details including name, address and telephone numbers, stating any health problems. Please contact me for my bank details or post a cheque (payable to M. Shah) to 70 Carlton Avenue, Harrow, Middlesex, HA3 8AY.

Places are limited and allocated on a first come first served basis, so please book early to avoid disappointment.

Yoga Sept 2017

Tuesday Wednesday Thursday Saturday
Harrow High School
Drama Room
1st Floor Sports Block
Entrance between:
80 & 82 Gayton Road
Harrow HA1 2LS
Pinner Synagogue
Cecil Park
Pinner  HA5 5HJ
Pinner Synagogue
Cecil Park
Pinner HA5 5HJ
Harrow High School
Drama Room
1st Floor Sports Block
Entrance between:
80 & 82 Gayton Road
Harrow HA1 2LS
14 weeks
5 Sep – 12 Dec
(excl. 19 Sep)
14 weeks
6 Sep – 6 Dec
13 weeks
7 Sep – 7 Dec
(excl. 5 Oct)
13 weeks
9 Sep – 9 Dec
(excl. 7 Oct)
7.45 – 9.15 pm 9.20 – 10.50 am 8.00 – 9.30 pm 8.00 – 9.30 am
£168  £126 – £182  £117 – £169  £117 – £169
More details More details More details More details

Meditation Course With Mita

Monday
70 Carlton Ave
Harrow HA3 8AY
6 weeks
30 Oct – 4 Dec 2017
8.30 – 10.00 pm
£108
More details

Awakin Meditation Circle – FREE

Wednesday
70 Carlton Ave
Harrow HA3 8AY
18 Oct 2017
7.00pm – An hour of collective silence; it’s unguided, without any music. For first-timers, this primer on meditation may be helpful

8.00pm – Short reading, followed by a circle of sharing of “aha” moments from everyday life

8:45pm – Home-cooked vegan meal

FREE
Please register here
More details

Monthly Meditation Group with Dr. Yubraj Sharma

Fridays
70 Carlton Ave
Harrow HA3 8AY
1 Dec 2017
8.00 – 9.00 pm
£10/session
More details

Upa Yoga – FREE

Sunday
Harrow High School
Drama Room
1st Floor Sports Block
Entrance between:
80 & 82 Gayton Road
Harrow HA1 2LS
tba
 10.30 am – 12 pm
FREE
More details

Cancellation Policy

Your cooperation and understanding of our cancellation policy is greatly appreciated. If you have booked a place and are unable to attend the term for any reason, please let us know as soon as possible so that your place may be offered to someone else.

If you are pre-registered for a term you must cancel at least 1 week prior to the start date of the term to receive a full refund. Cancellations made up to 48 hours prior to start date of term will be liable for a 25% cancellation fee. Unfortunately refunds cannot be issued for cancellations made less than 48 hours prior to the start of the term. Please note that once the term has started, fees for any missed classes cannot be reimbursed, transferred or carried forward to another term, except in special circumstances.

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Dimensions

'Dimensions' By Katherine Mynot

Nine of the dimensions of reality. Our world view is based on the 3rd dimensional perspective, but there are spiritual forces at work above and below our level of reality.

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